For all those whose resolution was to "get in shape", don't forget our FREE Lighten Up class starts TODAY!
Kick off the new year right with The Brost Clinic
We will be hosting our 5th annual "Lighten Up" program.
The program is FREE and open to anyone in the community.
The Brost Clinic Provides:
* FREE expert diet and nutrition information
* FREE weekly Healthy meal recipes
* FREE weekly Progress checks
* Flexible meal guidelines with no calorie counting
* Optional in house personal training and group classes (there is a fee for those interested in this)
* FREE health pass for those who register
* Prizes for the most improved
The clinic is hosting a Kick-off meeting on January 8th at 7:00pm. If you are interested in signing up just stop into the Brost Clinic or call us (952.473.9637) and we'll reserve a spot for you